Snip, Snap, Not So Fantastic? The Weird & Wonderful World of Mature Hair & Nails

As we get older, our hair goes through some changes. It might get thinner, drier, and the texture can change, sometimes feeling more coarse or wiry. You might also notice a change in color, with gray or white hairs appearing. These changes happen because our bodies produce less of the natural oils that keep our hair moisturized, and the hair follicles themselves change.

To keep your hair healthy, try using gentle shampoos and conditioners, avoid harsh styling products, and protect your hair from the sun. Eating a balanced diet and staying hydrated can also help

As we get older, our hair goes through some changes. It might get thinner, drier, and the texture can change, sometimes feeling more coarse or wiry. You might also notice a change in color, with gray or white hairs appearing. These changes happen because our bodies produce less of the natural oils that keep our hair moisturized, and the hair follicles themselves change.

To keep your hair healthy, try using gentle shampoos and conditioners, avoid harsh styling products, and protect your hair from the sun. Eating a balanced diet and staying hydrated can also help.

As we get older, our nails often become more brittle, and they might grow more slowly. You might also notice changes in their color or thickness. These changes happen because our bodies produce less of the proteins that keep our nails strong.

To keep your nails healthy, try moisturizing them regularly, avoid harsh nail polish removers, and consider taking a biotin or collagen supplement. Eating a balanced diet and staying hydrated can also help.

TIP: A COMBINATION OF SUPPLEMENTS, CREAMS & SHAMPOOS WILL GIVE BEST RESULTS