How to hydrate mature skin (without the hassle)

You do not need a complicated routine to fix dry skin. You just need to make a few smart tweaks to your day:

Drink up (and map your route) Yes, keep drinking plenty of water. It replenishes your body from the inside out. Just make sure you know where the nearest loo is when you go out shopping! You can also eat your water by snacking on hydrating foods like cucumber, watermelon, and oranges.

Turn the shower temperature down I know a boiling hot shower feels wonderful, especially in the winter, but hot water completely strips away the few natural oils our skin has left. Opt for lukewarm water instead to protect your face.

Ditch the harsh cleansers If your skin feels tight and squeaky after washing, your cleanser is too harsh. Women over 50 need a gentle, nourishing cleanser that lifts away the day's grime without stripping the skin of its essential moisture.

Look for ingredients that actually absorb You do not need to be so coated in heavy creams that you leave greasy fingerprints everywhere. Instead, look for smart ingredients that sink in and do the work. Hyaluronic Acid and Glycerin are brilliant at drawing moisture right into the skin, while Ceramides and Shea Butter help lock it all in place.

I might spend a good portion of my day mapping out the nearest public toilets, and I might leave a faint trail of skincare wherever I go, but I wouldn't change it for the world.

At the end of the day, looking after our skin is just about finding what works, being kind to ourselves, and having a bit of a laugh along the way. Stay hydrated, keep glowing, and I will see you in the queue for the loo!